Monthly Archives: December 2011

Help for Your Skinny Jeans

By Elizabeth Barker If you’re trying to drop a jeans size or two, sipping green tea may shore up your efforts. In tests on mice, researchers at Penn State recently discovered that a compound found in green tea might fight might fat buildup. Known as epigallocatechin-3-gallate (EGCG), the compound appears to reduce the body’s ability […]

Healthy Hawaii

10 ways to gently nourish body & soul on the Big Island