Spirituality & Metaphysics articles:

Lynn Andrews


Did you know that you are fearless, generous beyond thought, gracious, creative, able to shapeshift your des­tiny? You are! So what is keeping you from celebrating yourself, from living the bountiful life you deserve and can create? In looking at the events of the past several years, I found a thread, a luminous thread that […]



This is where the beauty, efficiency, and art of Kundalini Yoga comes in. You don’t have to look good in spandex coordinates, you don’t have to be in any particular physical shape, you can wear jeans, you can do it at your desk, you can do something for three minutes, there is literally NO BARRIER TO ENTRY.


Giving 1

I’m always hearing about “empower­ment,” people looking to connect with their own power, uncover their hidden potential. I believe there’s a simple and immediate way to empowerment: look inside yourself and tap into your place of “radical generosity”—make an offer­ing!

Taking Control of Your Life


In January, we are entering the year 2017 (2+0+1+7= 10, then reduce down to a single digit, 1+0=1) which breaks down to the number 1. For those of you who felt you couldn’t function in the year 2016 and couldn’t think clearly, the fog is lifting.

Nam Myoho Renge Kyo Chant


There is always violence in the world, but events of this past week have heightened our awareness of it. Every time we turn on the news or look on social media, there is more bad news of humans causing pain to humans. Death does not care what color our skin, or what uniform we wear.

Album Review: Sukha


Rise never flags in its efforts to get the listener up and moving, appreciative and ready for the day or night ahead.

Yogananda Explains Resurrection

Paramahansa Yogananda conducting the first Easter sunrise meditation service in 1925.

“You cannot remain at a standstill. You must either go forward or backward. That is a great and inspiring truth, that in life you cannot remain stationary.”

The Last Avatar

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In a forgiving and often humorous way, he slashes to the bone the underlying traps people fall prey to, in denying their own fundamental divinity—the real message here. It’s a repair manual for the soul.

Nine Excellent Methods of Energy Protection


When you react to someone’s anger, you become vulnerable to the negative thought forms that person is throwing out, allow­ing the negativity to attach to your aura. Remaining in a neu­tral and positive state is extremely important.

Book Review: Sidewalk Oracles


“Sidewalk Oracles” has brightened my interest in daily neighborhood walks, shown me how to create an entertaining and useful homemade oracle, and restored my understanding of continuity in the universe. Perhaps most important in the long run, it’s also reinvigorated my neglected habit of scribing dreams.