Vegan, dairy-free, gluten-free By Mee Tracy McCormick A simple, easy-to-digest, probiotic meal that will help keep acid at bay while balancing the immune system. (Serves 6–8) Whatcha’ Need 1 c lentils (soaked for 15 minutes in water with 3 inches of kombu sea vegetable) 5 c water 2 tbsp sesame oil 1 tbsp turmeric, fresh […]
The new approach keeps sperm healthy and doesn’t affect sex drive; sperm stay intact but don’t receive chemical messages needed to fertilize an egg.
It’s 2 a.m. and you’re lying in bed. Suddenly your partner, happily snoring just moments earlier, slides a warm hand under the sheets. As the fingers inch closer you groan and turn away. “Sleep,” you mumble, “I need it now.” Your partner rolls over and drops back into dreamland, as you angst silently and wait for […]
Reclaim Your True Sexual Power By Judith Orloff, M.D. To manifest your full sexual power you have to surrender. There’s no way around it. You must completely inhabit your body and be in the moment. Holding back, fixating on performance, or letting your mind drift is the end of passion. Orgasm is the crown jewel […]
Skiing, Sustainability & Santa Fe By Abigail Lewis The room is subdued at 7:55am. People are milling about the Hotel St. Bernard dining room chatting softy, sipping coffee. Suddenly the quiet is broken by the sound of a brass bell being vigorously rung, and an elfin man radiating warmth on this chilly mountain morning announces […]
The body’s first impulse is to get well, preferably without the chemicals we all know are formulated into over-the-counter cough and cold remedies.