Whatever we feel we didn't understand in the year 2019, and what did not make sense to us, will become crystal clear in the year 2020.
Nature has given us an abundance of everything our bodies need. Our job is to educate ourselves, then break our addictions, destructive habits, and poor food choices.
Pretending you don’t hurt and/or it isn’t a harder time of the year is just not the truth for you. But you can — and will — get through the holidays.
Those with children or relatives on the spectrum will be happy to know there are some relatively easy guidelines to follow when shopping for little ones and teens.
